Events

RADICAL REST: Restorative Yoga & Gong Bath

Slow down, soften, and deeply restore.

Saturday afternoon of deep rest, nourishment, and gentle re-energising.

This is your time to slow down, breathe deeply, and reconnect — with yourself and with your natural rhythm.

Whether you’re seeking a pause from everyday demands, a chance to reset your nervous system, or simply a space to rest deeply and be held, we’ll be there to support you.

We’ll hold the space - so you can arrive, receive, and restore.

Facilitated by:

Basia Zerucha – Petal Talk Therapies

Magdalena Lesiak – Rising Crow Therapies

Date & time:

24th of October 2026 at 2.15pm

Place:

The Wild Box

14 Whitehouse Pl

BS3 4BL Bristol

RADICAL REST: Sound Bath and Aromatherapeutic Massage

You’ll be guided through a deeply relaxing sound bath with crystal and Himalayan singing bowls, alongside a range of therapeutic instruments. The sound journey will gently move through the body, helping you let go of mental and physical tension and creating space for calm, clarity and lightness.

While you’re immersed in sound, you’ll receive a nurturing aromatherapy massage, offered intuitively to support relaxation, circulation and a sense of ease. Touch and sound will work together to help you unwind, switch off from the week and arrive fully in the present moment.

For this autumn gathering, we’ve created a bespoke aromatherapy blend inspired by the warmth, earthiness and changing rhythms of the season.

This is your time to slow down, breathe deeply and reconnect with yourself after a busy week.

Come as you are and allow yourself an evening of rest, softness and reset before the weekend begins.

Date & time:

Sunday, October 18  •  4:30 PM - 6 PM

Place:

Fresh Arts and Dance Centre

44-46 Greenbank Road

BS5 6EY Bristol